Blog

Reiki, Energy & Wellbeing Blogs

Welcome to the Deeper Awareness blog, where I share insights on Reiki, energy healing, emotional wellbeing and spiritual awareness.

Here you will find reflections on topics such as Reiki sessions, personal development, the nervous system, house energy and holistic wellbeing.

Based in Milton Keynes and also working online, I offer Reiki sessions, training and retreats for those seeking greater balance, clarity and connection.

Victoria K L Palmer 04/08/2026 Victoria K L Palmer 04/08/2026

7 Things I Wish People Knew Before Their First Reiki Session

Thinking about booking your first Reiki session? Discover seven reassuring things I wish every client knew before their first treatment, helping you feel relaxed, informed and ready to receive.

Victoria K L Palmer 18/07/2026 Victoria K L Palmer 18/07/2026

Deeper Awareness Named Reiki Training Provider of the Year

Milton Keynes-based Deeper Awareness has been recognised as the South England Prestige Awards 2026/27 Reiki Training Provider of the Year. Read the story behind this special milestone and what it means for my clients, students and the future of Deeper Awareness.

Victoria K L Palmer 19/05/2026 Victoria K L Palmer 19/05/2026

Can Anyone Learn Reiki? (Even If You Don’t Feel “Spiritual”)

Curious about learning Reiki but unsure if it's for you? Discover why Reiki is open to everyone, what you'll learn, and how this gentle practice can support your own wellbeing and personal growth.

Victoria K L Palmer 12/05/2026 Victoria K L Palmer 12/05/2026

What Reiki Actually Feels Like (And Why It’s Different For Everyone)

Wondering what Reiki actually feels like? Discover why every Reiki experience is unique, what you might notice during a session, and why there is no right or wrong way to receive Reiki.